July 6th was day 186 of 2016. That was my first full day on this sober journey.
The weekend leading up to that day, was around the pool, munchies, hanging with family and inactivity (other than yardwork) and a number of beers.
The wife had declared that she was quitting alcohol a few weeks before the fourth of July. I’d been curbing my intake for a while and experienced some minor improvements, mostly corrections to some self inflicted issues (more on that later), so I said I would join her after the holiday weekend. Continue reading “Sleep”